From Wikipedia, the free encyclopedia
A lucid dream, in simplest terms, is a dream in which one is aware that one is dreaming. The term was coined by the Dutch psychiatrist and writer Frederik van Eeden (1860–1932).[1]
A lucid dream can begin in one of two ways. A dream-initiated lucid dream (DILD) starts as a normal dream, and the dreamer eventually concludes it is a dream, while a wake-initiated lucid dream (WILD) occurs when the dreamer goes from a normal waking state directly into a dream state, with no apparent lapse in consciousness.
Scientists such as Stephen LaBerge and Allan Hobson, with his neurophysiological approach to dream research, have helped to push forward the understanding of lucid dreaming into a less speculative realm.
So just the other night I experienced my first lucid dream, and last night my second. The second one was better as I had more control over it. I did a reality check which told my brain I was dreaming, I then went on to start flying (which felt awesome) but soon woke up. There is a lot to learn about keeping the dream alive etc. which I can now work on since I have experienced this.
Here's a video from discovery channel, explains a bit, and how Einstein etc could have used these techniques to invent what they did.
If you want to give it a go do a lot of research here are some sites you should definitely look at:
http://www.dreamviews.com - A very informative forum who are great at giving advise.
www.lucidipedia.com - A school of knowledge on how to lucid dream












